Suicide loss survivor support
You are not meant to carry this alone.
Compassionate, trauma-informed support for those who have lost someone to suicide. Support groups, grief therapy, and family counseling are offered with care in person in Edmond or online.
Suicide loss survivor support
Losing someone to suicide changes the shape of life.
Losing someone to suicide changes the shape of life. Many survivors describe living with overwhelming grief, unanswered questions, shock, anger, guilt, numbness, confusion, or isolation. Some feel unable to talk openly about the loss. Others feel pressure to “move forward” before they are ready.
There is no correct timeline for grief after suicide. There is no single right way to survive it. Support can help create space for mourning, understanding, connection, and healing — always one step at a time.
How support can help
Three ways this work can meet you where you are.
Support for suicide loss survivors
Support groups where you are understood.
Support groups offer a space where survivors can speak openly with others who understand the unique realities of suicide loss — without judgment, stigma, or pressure to explain their emotions.
- Feel less isolated
- Share experiences safely
- Process grief and trauma
- Learn coping strategies
- Navigate anniversaries and triggering events
- Rebuild connection and hope
Grief therapy after suicide loss
Therapy for the layered grief suicide leaves behind.
Suicide grief is often layered and complicated. Alongside sadness, survivors may experience many difficult responses. Therapy creates a confidential space to process these experiences with care and support.
- Intrusive thoughts or images
- Difficulty sleeping or concentrating
- Anxiety or panic
- Anger toward yourself or others
- Shame or stigma
- Relationship strain
- Spiritual questioning
- Fear of further loss
- Symptoms of traumatic stress
The goal is not to erase grief or force closure. The goal is to help survivors carry the loss with greater support, stability, meaning, and self-compassion.
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Counseling for families and loved ones
Support for the whole family system.
Suicide impacts entire family systems and communities. Parents, partners, siblings, children, friends, classmates, coworkers, and caregivers often grieve differently — and at different speeds. Counseling can help families navigate the path together.
- Communication after loss
- Conflicting emotions
- Blame and guilt
- Parenting while grieving
- Memorial decisions
- Returning to work or school
- Supporting one another through anniversaries and milestones
Healing does not mean forgetting. It means learning how to live alongside loss without being consumed by it.
Connect with meA trauma-informed and compassionate approach
Care offered gently, without judgment.
This work is grounded in empathy, respect, and emotional safety. I recognize that suicide loss can affect the nervous system, relationships, identity, and sense of meaning.
Care is offered gently, without judgment or assumptions about what grief “should” look like. You set the pace. We go one step at a time.
A related service
Psychological autopsies.
For families, organizations, and professionals seeking a thoughtful, evidence-informed review after a loss. This detailed, confidential examination considers the psychological, emotional, and situational factors surrounding a death.
Learn about psychological autopsiesYou do not have to do this alone
Reach out when you are ready.
Whether you are seeking a support group, individual grief therapy, or help for your family, I would be honored to walk alongside you. Share your name and contact details and I will reach out gently.
Contact@7Promises.com · 820 W Danforth Rd., #149, Edmond, OK 73003
Connect with me
Share your name and contact details and I will reach out to talk through what you need, at your pace.
In crisis? Call or text 988. The Suicide & Crisis Lifeline is available 24/7.