Services Offered

I offer counseling services designed to support individuals of all ages through life’s emotional challenges. Whether you're an adult seeking personal growth, a young person navigating complex feelings, or someone looking to connect and heal in a group setting, my goal is to provide a safe, compassionate space where you can explore your experiences and build effective coping strategies. Through individualized support and evidence-based approaches, I help clients manage anger, anxiety, and grief. Empowering clients to move forward with resilience and confidence.

Supporting young people through life’s toughest challenges with youth-oriented tools. , I offer compassionate and confidential counseling for youth dealing with anger, anxiety, and grief. Through a safe, judgment-free space, I help youth build emotional resilience, develop healthy coping skills, and regain a sense of control and confidence in their lives.

Group Counseling

My anxiety and grief groups are designed to provide a supportive and non-judgmental environment for people struggling with anxiety or loss. As your therapist, I will guide you through discussions and activities to help you better understand and manage your anxiety. These groups are available for both adolescents and adults, so don't hesitate to reach out and join us today.

Individual Counseling

Providing a supportive space for adults navigating anger, anxiety, and grief. I offer personalized counseling to help you manage emotions, overcome challenges, and find clarity. Together, we work to build practical coping strategies and promote emotional well-being for lasting change.

Youth Counseling